Protein Intake Calculator



Watch the MMC Nutrition Planner promo video and click, "Visit Developer's Website" below for more details.

My Macros Count (MMC) is all about tracking your macronutrients. This calculator calculates your protein consumption based on your protein goals and lean body mass.

Tracking your protein consumption is important for both gaining muscle and losing fat. For more information, nutrition calculators, a nutrition planner and more...visit

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