Quit Smoking Hypnosis



People have been smoking tobacco recreationally since it was introduced to Europe in the late 15th
century, but it wasn't until the early 20th century that we began to see the long-term health effects
smoking had. Today smoking is considered to be the greatest single cause of premature death in the
UK. We now have an abundance of research and science telling us just how bad smoking is for our
health and yet for many, it is an incredibly hard habit to break. People often start smoking out of
curiosity, peer pressure or simply out of boredom and before long, an addiction is formed.

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