Relax & Sleep Well is a powerful hypnosis and healing meditation app that will help you to sleep well every night.
This amazing app by best-selling self-help audio author Glenn Harrold is now helping 2 million people (across all platforms) to sleep well, overcome stress and anxiety and feel more relaxed in their everyday lives! Download now to find out why!
There are two free tracks - Relax & Sleep Well and the Solfeggio 639 Hz Sonic Meditation - plus over 70 healing hypnosis and meditation titles available as inApp purchases. These cover a wide range of healing and goal orientated topics.
The first of the free tracks, Relax & Sleep Well is a full 29-minute hypnotherapy session that will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle background soundscapes supporting Glenn’s calming voice will help you connect with a profound feeling of relaxation. It will also help you to alleviate stress and anxiety, overcome insomnia and encourage healthy sleeping patterns.
The second free track is a 30-minute lite version of the stunning 639 hertz Solfeggio Sonic Meditation, which is based upon the ancient Solfeggio musical scale. When you experience this powerful healing meditation, it will give you an idea of what the full range of Solfeggio Meditation titles sound like. Overcome insomnia and stress and sleep well with this dreamy, relaxing meditation recording.
Glenn is one of the world's most successful hypnotherapists. His hypnosis recordings have sold millions and he is a published author of 7 self-help books to his name. All of Glenn’s recordings combine powerful hypnotherapy techniques with state of the art recording technology.
On each hypnosis and meditation recording you will hear special background sound effects, which have been recorded in specific keys and frequencies to help guide you into a deep state of mental and physical relaxation. At the deepest point in the session you are given a number of post-hypnotic affirmations and direct suggestions to help you with the healing process relating to the title of the recording.
You will also hear a number of background affirmations, which echo and pan from left to right across the stereo range, ideal when using headphones. This deeply relaxing and powerful method of delivering multiple suggestions simultaneously to the unconscious mind can facilitate positive changes very quickly.
Each Hypnosis and Meditation Recording Features:
• The very latest hypnotherapy and healing meditation techniques and state-of-the-art digital recording technology.
• Glenn's highly acclaimed hypnotic vocal techniques guiding you into a completely relaxed state of mind & body.
• Background sound effects recorded in specific musical keys and frequencies to compliment the hypnotic suggestions and deepen the relaxation effect.
• Stereo-echoed affirmations, which pan from ear-to-ear across the stereo range - a deeply relaxing and unique effect.
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