Run a 10K PRO!

Run a 10K PRO!


(2 stars)


Download for Android Like

1,000 - 5,000 downloads

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So you want to do serious running? The time has come for 10K!

10K may seem daunting, but even if you've never run before you'll find it surprisingly easy!

In RUN a 10K, you can either take up where you left off with the “Run a 5K” app (skip the first 4 weeks), or you can start from scratch! Our gradual interval training is designed to take you all the way up to running 10K.

10 weeks, 3 workouts per week, 30 minutes per session and you'll improve your speed, endurance, and technique. We promise that everything that seemed impossible to you will be kid stuff by the end of the program.

Train. Conquer. RUN a 10K!

App Features:
- Effective training plan from the best coaches
- GPS map saved for each training session
- Real-time stats of your pace, distance, time and other parameters
- Audio cues during all workouts to keep you focused
- Listening and managing your favorite music from the app
- Motivating tips on running with each training session
- Sharing achievements with Facebook & Twitter friends
- Inspiring quotes keep you motivated while running
- Synchronization of your stats & logs with an upgrade from the free version
- Integration with Runkeeper, Fitbit, MapMyRun – your activities are automatically synchronized with these networks

Get ready to be surprised if you think you would never be able to run a 10K!

Note: Continued use of GPS running in the background can dramatically decrease battery life.

This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.

Follow us!
Twitter: @RedRockApps
Instagram: @RedRockApps

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Comments and ratings for Run a 10K PRO!
  • (38 stars)

    by Matt Nutsch on 12/09/2014

    Good interval training, but some bugs. Does crash occasionally (I use it 3-4x a week, crashes mid run about once a month). The music controls are not very responsive and are difficult to use on the run if you want to change songs. You only get the lookdown gps view @ the end of your run. No treadmill function, but i'm not sure how you'd do that except manual entry anyways. Meets my needs but doesn

  • (38 stars)

    by David James on 02/08/2014

    Continually crashes and loses data

  • (38 stars)

    by tekniker lack on 20/06/2014

    Only works on a iphone. Not for android.

  • (38 stars)

    by Amir Attar on 08/06/2014

    Petty nice but crashes sometimes.

  • (38 stars)

    by Anna Parsons on 28/05/2014

    Was within 20 seconds of finishing my workout and it crashed. Not impressed. Don't bother paying.

  • (38 stars)

    by Kirsty Watts on 02/05/2014

    Crashed 1st time using it lost time etc recordings. Disapointed

  • (38 stars)

    by Lindsi Boyer on 28/04/2014

    Can't wait to use it again

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