Keeping fit is easy, toning up requires a bit more elbow grease. Runtastic Squats Workout presents an easy to follow and highly motivating plan to get and keep your legs and bum in shape.
When and app is by Runtastic, it's pretty much guaranteed to be good. This app isn't an exception. It's an incredibly easy to use and follow plan to help you tone up. Start a new workout session, and the app will provide you with a full plan to follow (with audio prompts if needed). After each rep, tap the screen so it's recorded, and get the full stat breakdown later.
In the stats section, you'll find out how many squats you have left to do, the number, duration, and calories burned. This info can be easily shared via social media, so you can brag about your workout to your pals.
You must register to use the app, which can be done quickly via Google or Facebook. If you want to get rid of ads, save sessions, and access new plans, you'll need to pay to upgrade to PRO.
Translated by Jayne Deacon
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Jun 17, 2015