500 - 1,000 downloadsAdd this app to your listsTweets por @Appszoom
GET MOVING: Since every bride wants to look her best on her dream day, SHAPE brings you an amped-up workout program. With 14 routines divided up into an 8-week plan, you can't NOT get fit, lean, and toned. These cardio and strength routines blast calories and target your upper and lower body as well as your abs.
RECORD IT: Simply enter your reps, sets and any equipment you used for each exercise to keep track of your progress. Once you complete the workout, the data will be recorded in your workout log, which you can always refer back to.
SHARE IT: Share workout logs with your friends, family, or even your doctor. Inspire others to get started by e-mailing them your progress.
It's an easy way to stay motivated so you can continue to see results.
*videos require internet connectivity
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