Six Pack Abs in Six Weeks
100 - 500 downloadsAdd this app to your lists
+ By BaseTech
Many people think that basic Situps and Crunches are all you need to get a six pack, eventually they get frustrated with poor results and give up.
Six Pack Abs are obtained properly targeting your ab muscles and the fat around them with a combination of weightlifting, cardio, and proper nutrition in addition to standard ab workouts.
This step by step training program will guide you to Six Pack Abs in Six Weeks!
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