SleepEasy Technique Free Trial
500 - 1,000 downloads
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SLEEPEASY TECHNIQUE - 24 HR FREE TRIAL
Sleep help tonight !
If your insomnia includes struggling with a busy mind, tossing and turning, waking in the early hours or you are resorting to sleep tablets then this SleepEasy® app is the answer.
It’s simple! Just settle in to your sleep posture tonight and gently focus on the calm, clear voice of Sleep Educator Brenda Doherty guiding you through the unique SleepEasy® Technique. The busy mind and restless body will settle smoothing the way for the transition in to sleep.
You probably won’t even hear the end of the recording …and that is the whole point. Drifting off to sleep will be a dream AND as your sleep improves there is the bonus of enjoying better energy and clearer mind for your daytime hours as well. If you should happen to remain awake through the whole recording the SleepEasy® Technique is allowing a deep, state of relaxation and rest of the body and mind to unfold …relaxation is the next best thing to sleep.
NO HYPNOSIS, NO SUBLIMINAL MESSAGING AND NO BACKGROUND SOUND EFFECTS INVOLVED. You are completely in charge.
The SleepEasy® approach tends to the whole of you - body, mind and spirit.
The SleepEasy® Technique created and narrated by Sleep Educator Brenda Doherty is a unique, stand-alone component of the complete four step SleepEasy Program® which she has taught via her clinic, corporate environment and community one day workshops for over 15 years.
Hundreds of struggling insomniacs have had their sleep and stress levels transformed as they integrated the simple, effective and direct principles of The SleepEasy Program® and SleepEasy® Technique in to their lives. Now it’s your turn!
The beauty is that using this app also has the potential for you to enjoy other wonderful benefits such as –
● a stronger, clearer mind
● relief from worrying about sleep
● lowered stress levels
● return of your sense of humour
● more ease to unhook from the busyness of the day
● more confidence to eliminate sleep medications
● reduced jaw-clenching and teeth grinding
● increased ability to rest well when you want to
● a happier and more energized you
...AND your family, friends and colleagues will benefit as you become more cheerful to have around.
If you are currently on a health or exercise program, then this SleepEasy® app will fit right in, bringing health back to the nocturnal portion of each 24hrs of your life.
Don’t let another restless night go by!
SleepEasy® sits under the banner of SleepEasy & StressHelp Education founded by Sleep Educator Brenda Doherty in 1992 – our passion is to help you learn how to build great sleep and reduce stress from the inside out - simply, directly and effectively.
App features include:
- No ads
- App will continue to play if your mobile device screen turns off.
Sleep help tonight !
If your insomnia includes struggling with a busy mind, tossing and turning, waking in the early hours or you are resorting to sleep tablets then this SleepEasy® app is the answer.
It’s simple! Just settle in to your sleep posture tonight and gently focus on the calm, clear voice of Sleep Educator Brenda Doherty guiding you through the unique SleepEasy® Technique. The busy mind and restless body will settle smoothing the way for the transition in to sleep.
You probably won’t even hear the end of the recording …and that is the whole point. Drifting off to sleep will be a dream AND as your sleep improves there is the bonus of enjoying better energy and clearer mind for your daytime hours as well. If you should happen to remain awake through the whole recording the SleepEasy® Technique is allowing a deep, state of relaxation and rest of the body and mind to unfold …relaxation is the next best thing to sleep.
NO HYPNOSIS, NO SUBLIMINAL MESSAGING AND NO BACKGROUND SOUND EFFECTS INVOLVED. You are completely in charge.
The SleepEasy® approach tends to the whole of you - body, mind and spirit.
The SleepEasy® Technique created and narrated by Sleep Educator Brenda Doherty is a unique, stand-alone component of the complete four step SleepEasy Program® which she has taught via her clinic, corporate environment and community one day workshops for over 15 years.
Hundreds of struggling insomniacs have had their sleep and stress levels transformed as they integrated the simple, effective and direct principles of The SleepEasy Program® and SleepEasy® Technique in to their lives. Now it’s your turn!
The beauty is that using this app also has the potential for you to enjoy other wonderful benefits such as –
● a stronger, clearer mind
● relief from worrying about sleep
● lowered stress levels
● return of your sense of humour
● more ease to unhook from the busyness of the day
● more confidence to eliminate sleep medications
● reduced jaw-clenching and teeth grinding
● increased ability to rest well when you want to
● a happier and more energized you
...AND your family, friends and colleagues will benefit as you become more cheerful to have around.
If you are currently on a health or exercise program, then this SleepEasy® app will fit right in, bringing health back to the nocturnal portion of each 24hrs of your life.
Don’t let another restless night go by!
SleepEasy® sits under the banner of SleepEasy & StressHelp Education founded by Sleep Educator Brenda Doherty in 1992 – our passion is to help you learn how to build great sleep and reduce stress from the inside out - simply, directly and effectively.
App features include:
- No ads
- App will continue to play if your mobile device screen turns off.
Recently changed in this version:
Further Audio Refinements
Screenshots SleepEasy Technique Free Trial:
Comments and ratings for SleepEasy Technique Free Trial
(64 stars)
by A Google User on 25/10/2012
A simple to use and effective way to get a good sleep. Love it!