Stop Panic & Anxiety Self-Help

Stop Panic & Anxiety Self-Help

FREE

(4 stars)

(2K)


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100,000 - 500,000 downloads

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Comments and ratings for Stop Panic & Anxiety Self-Help

  • (69 stars)

    by Laura McGee on 13/04/2015

    The audio is great therapy on demand. It helped me tremendously.

  • (69 stars)

    by Em M on 09/04/2015

    Easy to use

  • (69 stars)

    by Susie Kelly on 08/04/2015

    Started again but it works. Stay with it.

  • (69 stars)

    by Armorica Padilla on 03/04/2015

    Way better than I thought. And I barely got it. Brought to tears. Thank you for this app. This mom needed it so much. Highly recommended.

  • (69 stars)

    by ashley morris on 02/04/2015

    All of my symptoms were mainly physical with no emotional triggers but this app is making me feel the most normal ive felt in over 2 weeks since ive started getting anxiety attacks. Thank you:)

  • (69 stars)

    by Jeff Walden on 30/03/2015

    I like this app. I would love it if it were slower. I'm trying to relax and follow directions, but the lady doesn't pause long enough.

  • (69 stars)

    by Randy Reames on 28/03/2015

    Very helpful

  • (69 stars)

    by Joe Frenia on 26/03/2015

    In the middle of a panic attack, so I download this to see if it could help. It first presents me with a giant danger message with bold lettering and I had to quickly close and uninstall... know your audience! !

  • (69 stars)

    by Jade Burrell on 24/03/2015

    Really good

  • (69 stars)

    by Cindy Brumfield on 22/03/2015

    This is the best !!!

  • (69 stars)

    by Steph Sancia on 18/03/2015

    This *IS* thee best app & therapy I've *EVER* used. I've suffered severe PTSD for 22 years after 3 major losses 93 & 97 incl of Daughter & Partner, my BP @ 260 at 1 point & I underwent a triple Kidney Cancer Op 2014 with major complications BUT have healed & am getting my life back on track. I've just listened to your Meadow relaxation & it is top quality therapy. The Ladies voice was so reasurrin

  • (69 stars)

    by Kevin Davison on 16/03/2015

    My wife and I both have anxiety. I got this program because of me and been reading the information to see how I can help myself. As I been reading it, I have also been finding stuff that also benifits my wife so I can help myself with so next time she has an anxiety attack and always feels like she is going into a heart attack.

  • (69 stars)

    by nabi monks on 13/03/2015

    Just when i thought i cant get through my depression and anxiety all i need to do is listen to the audio and i feel a lot better

  • (69 stars)

    by Keala Parker on 12/03/2015

    It was good to help me with my anxiety

  • (69 stars)

    by M.E C on 08/03/2015

    I have been having awful anxiety and panic attacks. Sleepless nights woken up by the adrenaline rushing through by body. Makes me feels like something is wrong with me. This app helped me so much. Thank you very much. I will use this every day. Anxiety is no joke. It really takes a toll on your mind and health. Thank u so much and to everyone out there going through anxiety you're not alone. Stay