Cultivate serenity and learn to remain calm, flexible and
full of energy with Yang Style

A practical course with several films to learn everything about the techniques
A full tao lu (sequence of movements) to practice yourself
A bonus demonstration of chen style chen
by a Shaolin monk

One hour of video:
- techniques
- history
- pedagogy
- gestures
- postures
- tao lu
- the entire tao lu filmed both from the front and from the back
- the five parts of the tao lu

A Shaolin monk demonstrating Chen style

Tags: gambar tai , tai chi apk , tai chi , tai , tai chi chuan yang style , gambar taichi , gambar tai chi yin yang , cultivate your serenity with taichi apk , free tai chi video

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