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Tai-Chi

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    Description

    Cultivate serenity and learn to remain calm, flexible and
    full of energy with Yang Style

    Discover:
    A practical course with several films to learn everything about the techniques
    A full tao lu (sequence of movements) to practice yourself
    A bonus demonstration of chen style chen
    by a Shaolin monk

    One hour of video:
    - techniques
    - history
    - pedagogy
    - gestures
    - postures
    - tao lu
    - the entire tao lu filmed both from the front and from the back
    - the five parts of the tao lu

    Extra:
    A Shaolin monk demonstrating Chen style

    Tags: gambar tai , tai chi apk , tai chi , cultivate your serenity with taichi apk , taichi , gambar tai chi yin yang , tai , free tai chi video , tai chi chuan yang style

    Users review

    from 33 reviews

    "Good"

    6.6