Resource Tapping is a clinically recognized therapy to activate your inner strength and resiliency through bilateral stimulation of the brain. With step-by-step instruction, Tapping In teaches you this groundbreaking system for tapping both sides of the body to release emotional and physical distress, aid in healing, and calm the body on a deep physiological level.
1 Transform your trauma through Eye Movement Desensitization and Reprocessing (EMDR)
2 Support the body’s ability to heal
3 Find joy, gratitude, and freedom within
4 Cope more effectively with anxiety, creative blocks, insomnia, and other stressful situations
5 Dialogue with your inner mentor to receive guidance in decision-making
Through her soothing, personal mentoring, you will discover how to use tapping to:
1 Relieve anxiety, insomnia, and creative blocks
2 Build resilience in the face of stressful situations
3 Unlock and amplify joy, gratitude, wisdom, compassion, and freedom
4 Provide emotional "Trauma First Aid" in emergency situations
EMDR is a potent, proven tool for trauma recovery. Resource Tapping focuses on the other side of the coin: preventive selfcare. With Tapping In, you now have a practical strategy to strengthen and nourish your inner resilience, easily access your positive resources, and remain in your natural state of wholeness.
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