The 300 Gym Workout



Do you want Spartan muscle? Try the Ultimate Spartan workout app today. The 300 Workout by MensHealth simultaneously builds muscle, increases endurance and strips fat fast!

Learn all the exercises with our in depth tutorials. Monitor your progress over time with the workout chart so you can compare your fitness with fellow Spartans!

- Animated tutorials
- Video tutorial
- Stopwatch timer
- Workout progress chart
- Workout history log
- Share workouts via Facebook/Twitter
- Beginners and Intermediate workouts for someone with moderate fitness

App suggestions and improvements are always welcome.
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Please consult a doctor first before trying out any new workout programs.

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