The FIRM 1 Super Cardio Sculpt

High-energy, low-impact cardio routine with light weights to burn fat and sculpt your entire body. Short on time but need an energy boost? Super Cardio Sculpt is a low-impact, high-energy cardio routine that will get your heart pumping and your body moving! Includes fun, grounded foot patterns that burn fat and calories while keeping you motivated and supercharged. These new moves will sculpit your body, helping you to reach new fitness levels. FIRM Master Instructor Nancy Tucker leads you through a fun mix of exercises using the new FIRM Fanny Lifter. Includes a light dumbell workout, which will sculpt and tighten precious muscle while burning fat! GUARANTEED VISIBLE RESULTS IN 10 WORKOUTS! Equipment: FIRM Fanny Lifter, Dumbells

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