The Fitness Tool



Stop searching all over the internet for fitness formulas. Keep them all at your finger tips in this app.

• 1RM - One Repetition Maximum
• United States Navy Circumference Method body fat calculator
• BMI - Body Mass Index
• BMR - Basal Metabolic Rate to determine your minimal daily calorie requirements plus additional activity levels
• Calories Burned based on average heart rate over time
• Heart Rate Training Zone calculator
• Body Weight to Strength Ratio calculator

More to come in later updates.

Tags: one repetition maximum calculator , fitness tool

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