The Paleo Guide

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    The paleolithic diet (abbreviated paleo diet or paleodiet), also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet has been gaining popularity of the last couple of years as one of the best ways to eat and lose weight.

    This app will help you identify foods that you should and should not eat as well as foods that you should only eat in moderation.

    This app is handy to take with you to the grocery store so you know what you need to get and what to avoid.

    Tags: paleo