Hands down, this is the ultimate app for learning the most fundamental and effective kicks. The Front Kick: This is the type of kick Anderson Silva used to knock-out Vitor Belfort at the UFC 126 and retain his title. The Round-House Kick: The most popular and often technically challenging kick in the Martial Arts. Command of this kicking technique truly employs the feet as weapons. The Side Kick: Bruce Lee's favorite, the dynamic mix of speed and applied power. Finally, the Hook Kick: A somewhat complex and camouflaged kick that yields devastating effects. Executed correctly, your opponent won't see it coming. You'll learn contact point, trajectory, and primary target areas for all 4 kicks and the development, delivery, and recovery of each. By the way, did we mention that all of us received our Black Belts from the late Grand Master Jae Joon Kim, the same Grand Master that instructed Mr. Chuck Norris of movie-star fame. If you want to learn the "mechanics" of these 4 fundamental kicks and make them a permanent part of your personal arsenal, this is your opportunity!! Kick like U mean it.