The URMC Sports App gives you immediate access to all your orthopedic needs. Whether you are an athlete, parent, coach or weekend warrior, the URMC Sports App is a must have on your mobile device.
This app covers a range of sports-related topics. We offer training techniques to help athletes improve speed, agility and performance while avoiding injuries. Physical therapy patients can view our video library of exercises that demonstrate proper form and technique to promote a quick recovery. We provide information on orthopedic injuries and conditions, their symptoms, diagnosis, treatment and prevention.
You have immediate access to our orthopedic urgent care resources if you, or someone you know, gets injured. If you’re interested in scheduling an appointment you can browse our physician directory and view a photo slideshow of our state-of-the-art facilities.
All the information is organized into the following categories:
• Exercises (Videos)
• Tips (Videos)
• Request an Appointment
• Email Signup
This app was created by the area’s experts in Sports Medicine - URMC Orthopedics and Rehabilitation. We are part of the University of Rochester Medical Center and are the largest sports medicine group in the Rochester, NY nine-county region. We are the trusted experts for Rochester’s top professional teams including the Rhinos, Red Wings, Amerks and Knighthawks, in addition to many local high schools and colleges.