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US Navy SEAL Fitness Guide

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    US Navy SEAL Fitness Guide

    by: Warrior Code Applications 5 8.4

    8.4 Users
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    DOWNLOAD  $0.99


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    Description

    Navy SEAL's are recognized as some of the finest warriors in the world. Now, own the guide that will allow you to train to become one. Excellent reading for those interested in Navy SEALS, US Army Rangers, Special Forces, sniping, survival, and military training.

    Chapters include:

    Overview of Physical Fitness
    SEAL Mission-Related Physical Activities
    Cardiorespiratory Conditioning
    Running for Fitness
    Swimming for Fitness
    Strength Training
    Flexibility
    Calisthenics
    Plyometrics
    Load-Bearing
    Training for Specific Environments
    Training and Sports Related Injuries
    and Much, Much more.

    This mobile application provides you the information you need to train hard anywhere, any time.

    Don't forget to check out Warrior Code's other Navy SEAL applications: Navy SEAL Sniper Manual and Navy SEAL Combat Boarding Manual.

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    Users review

    from 5 reviews

    "Great"

    8.4