Gaining weight is not as easy as people think. It’s not enough to just eat more food. To gain weight, you need to know how much nutrition you need and also know how to healthy eat. Besides that you also need motivation to help you insist on it. Weight Gain Assistant is a good tool that will assist you while gaining weight.
Setting a goal, and the Weight Gain Assistant will generate the amount of calories you need every day. Based on the amount of calories, the Weight Gain Assistant will generate a daily food plan to help balance your nutrition each day while gaining weight. The daily food plan is generated based on ‘Dietary Guidelines for Americans’ from USDA.
Tracking your daily nutritional and weight. Weight Gain Assistant can help to monitor you daily progress, view charts of your progress over time for motivation.
- Calculate your calories you need to gain weight.
- Create a daily food plan to suit your needs.
- Log your calories with just a few taps.
- Peruse a comprehensive database of foods.
- Track weight progress and creates a weight chart for monitoring.
Tags: calorie counter weight gain loss