Furthermore, a stereotype out there that seems to persist despite evidence to the contrary is that yoga is a religious following; and that to experience its many health benefits somehow obliges one to renounce their faith or, worse, run away to some commune and eat tofu in between chanting sessions.
While, yes, if you’d like to go to a retreat and enjoy tofu and chanting, that’s probably possible (almost anything is possible, as long as it’s legal and people want to do it, right?).
Yet that vision of yoga – people with shaved heads and handing flowers to strangers at the airport – is by no means the overall picture. Yoga is really a very simple, accessible, and in many countries around the world, ordinary thing to do.