by: PhotoBeat • 55
It is very important for everybody to make a balance between body and soul. Yoga is a wonderful solution for that. It will help you to be fit and healthy. That is why we made the best Yoga classes app with video tutorials for the most beautiful yoga poses. With these wonderful videos you don't need yoga trainers and to go to expensive yoga classes when, you need our FREE app to enjoy.
This video app is full of useful videos such as How to Do Yoga Extended Leg Stretch Pose, The Yoga Tree Pose, Anti-Aging Yoga Poses, How to Improve Leg Circulation With Yoga, How to Do the Yoga Tripod Headstand Pose, How to Improve Your Breathing With Yoga, Yoga Conditioning for Weight Loss, and some other Simple Yoga Techniques.
Now play the yoga music and enjoy any type of yoga you like Ananda Yoga, Anusara Yoga, Ashtanga (or Astanga) Yoga, Bikram Yoga, Hatha, Integral Yoga, ISHTA, Iyengar Yoga, Jivamukti Yoga, Kali Ray TriYoga, Kripalu, Sivananda Yoga, Viniyoga, Vinyasa, White Lotus Yoga, and simply enjoy Yoga Classes FREE app.
Yoga is commonly known as a generic term for a physical, mental, and spiritual discipline originating in ancient India and found in Hinduism, Buddhism, Jainism and Sikhism. Specifically, Yoga is one of the six orthodox schools in Hindu philosophy. It is based on the Yoga Sutras of Patanjali and aims to use meditation to attain spiritual insight and tranquility.
The Sanskrit word yoga has the literal meaning of "yoke", from a root yuj meaning 'to join', 'to unite', or 'to attach'. As a term for a system of abstract meditation or mental abstraction it was introduced by Patañjali in the 2nd century BC. Someone who practices yoga or follows the yoga philosophy with a high level of commitment is called a yogi or yogini.
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