Maintaining a healthy life style by simply practising daily various pose of yoga asanas workout on back, abs, chest, butt, sun salutation or Hatha yoga.
Be it you are a beginner or daily yoga practitioner or just want to lose weight through yoga, you can find videos where you can learn the various pose of yoga including Hatha yoga and sun salutation.
Also include yoga for meditation for relaxation.
If you are unclear or have any questions on yoga, there is a chat room where yogist can chat or discuss on yoga:
- Advice for Beginners
- How to become a Yoga Instructor?
- What yoga pose can be done in office?
- What yoga pose is good for pregnant lady?
- What yoga pose is good for weight loss?
Enjoy your yoga journey with us.