Aging is an inevitable process that all humans have to undergo. But, because of this aging process, the different muscles of the body begin to degrade in their performance as well. Therefore, Yoga proves quite beneficial in enhancing its performance or curing various ailments that come as a result of these natural processes of the body.
Give your parents the gift of a healthy body through Yoga. They won't even need to go out for the Yoga sessions. This app will assist them in 15 different Yoga asanas. Each position is described with a clear image and easy to follow instructions.
● Select the yoga asanas of your choice from a collection of 15
● Each pose is chosen to benefit appropriately.
● View the 'step by step' pictorial guide of all the postures.
● 'Benefits' button on the lower panel lets you know the gains provided by the pose.
● 'Instructions' button at the bottom right side gets you the view of the step by step instructions.
● This app has a user friendly user interface, enabling the best for you from the app.
It is a helpful app for all elderly who are suffering from old age problems. You can gain a healthy life with the help of this app.
This app consists of only the traditional and basic yoga exercises that are not too challenging, but are beneficial enough for elders.
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