This is a try and buy version, you can see our coach in action for a few minutes and buy the full 40 minutes video when you want without extra download.
Experience wellbeing and relaxation with yoga.. Learn to breath and to increase prana in your body . Stretch your muscles and soften your articulations. Find calm and serenity.
Discover the benefits of yoga by an approach simple and accessible to all, directed towards the research of the wellbeing.
One song and one guided relaxation FREE
40 mn OF YOGA VIDEO
subtle anatomy and physiology
yoga anti stress
yoga to increase willpower
wellbeing yoga with the basic breathing techniques
Photos of 50 postures with description
To reach instantaneously the part of the course which interests you more
One audio mixer
Allowing you to select and regulate with the choice:
the vocal comment
the natural surround
Tags: être lité
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