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Yoga

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    Yoga

    by: Mobile Computing Labs (Sismatik) 7 6.6

    6.6 Users
    rating
    FREE DOWNLOAD


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    Description

    If you thought that yoga was all about bending and twisting your body in odd shapes, it's time to rethink. Yoga is a form of exercise that uses slow movements and stretching. It is good for increasing flexibility and balance. It is also good for relieving stress and relaxing. Yoga has been used as a meditation technique for thousands of years. As you exercise, you meditate on what your body is feeling and try to be "one with the universe."

    This Application provides bunch of information like
    Benfits of Yoga
    improve the communication skills
    Time management with yoga
    If you are busy, take break with yoga
    how to do yoga nidra, increase the creativity and fitness
    also what are best poses for yoga.

    Have category of best yoga postures includes
    sitting yoga poses,
    standing ,
    laying on stomach and back poses.

    Also includes the category as better yoga asanas for different diseases like
    For diabetes, heart, Hairloss
    digestive problems, monthly problems
    Also this app provides videos for these categories.

    Users review

    from 7 reviews

    "Good"

    6.6