by: Integrative Designs, LLC • 13
Engage Your Senses and Rejuvenate Your Wellness
ZenVibe is the first mobile application of its kind, specifically designed to engage all five of your senses for a holistic, stress melting experience, that will advance your health and wellness with each and every use.
Utilizing proven meditation methods - including custom relaxation music, ZenVibe Mantras and vibrational massage - ZenVibe users will be given a tailored stress relieving experience that directly combats the symptoms and illnesses caused by stress. The effects of stress, both mental and physical, have been linked to almost every major health problem including anxiety, depression, hypertension, insomnia and infertility. Studies have also shown stress to exacerbate the side effects of diabetes, cancer and other illnesses.
Anyone, Anywhere, Anytime
ZenVibe is designed so that whether you are a beginner or an expert in the art of meditation, you can experience the benefits of taking time to de-stress utilizing just your phone and quiet place - whether at home, work or school. The meditation experience can also be tailored to your beliefs or religious preferences by replacing the ZenVibe Mantra with a short prayer or positive word of affirmation of your own. ZenVibe guides your process without confining you, giving every person the ability to 100% customize their experience.
Combating the Silent Killer
Stress can evoke a response known as "fight-or-flight". This response has many physiological effects on your body, increasing your heart rate, blood pressure and metabolism all in an effort to get your body ready to run away or fight. Often, we are stressed about personal or financial problems, work, school, family and friends, and lack a release for the adrenaline that is coursing through our body. That build up of stress has been linked to anxiety, depression, hypertension, insomnia, infertility, ulcers and more.
A certain amount of stress is good for productivity, but there is a point where it quickly becomes negative and deteriorating to both your performance and health.
What can we do to remain balanced, focused, energized and healthy?
The fundamentals of relaxation are cross-cultural and supported by almost every physician and belief system. Generally, meditation involves sitting quietly, closing your eyes, breathing slowly and deeply, while repeating a word or phrase.
Personal ZenVibe Sessions
When you tap on the ZenVibe application logo, you will be given a choice of the "Cool Zenvibe" and "Chill ZenVibe" experience. Each room has similar functions, but a different aesthetic appeal. Within the main meditation room, you have the ability to be linked to videos and articles that explain more about the effects of stress and techniques to manage it. Once you begin a new ZenVibe session by clicking the zen Z, you will be asked a series of questions about your current physical, behavioral, emotional and cognitive symptoms - or you can choose to bypass these selections to start a quick ZenVibe session for a general relaxation session.
After choosing your stress related symptoms, you will be given a ZenVibe Mantra, a type of tea, a custom ZenVibe meditation track, a relaxing photograph and areas of your head, face, shoulders and neck to stretch and massage utilizing the vibration features of your phone. The ZenVibe Mantra is a phrase to focus on during your session, blocking out all other stressors, purifying your mind so that your other senses can take over to de-stress and rejuvenate your mind, body and soul.
Hear, Taste, Smell, See and Feel the ZenVibe Difference!
Tags: sitting meditation , mantra for insomnia