36 Fat Burning Foods

36 Fat Burning Foods

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If you're overweight, you are not a bad person. You're simply overweight. But it’s important to lose
the extra pounds so you'll look good, feel healthier and develop a sense of pride and self-esteem.
Once you’ve lost the fat, you'll need to maintain your weight.
In this booklet, you'll discover how to lose 10 pounds a month – a nice, safe loss of about two or
two-and-a-half pounds a week – painlessly. You'll feel satisfied and more energetic than in the past
without feeling deprived.

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Recently changed in this version

-Added Fat burning workouts


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