Abs workout

Abs workout

5,000,000 - 10,000,000 downloads

Add this app to your lists
Aerobic Weider Six - Caynax A6W - free daily ab workout for perfect 6pack in just 6 weeks.

Application contains workout schedule to perform in 42 days - no shortcuts - known as Aerobic Weider Six (Aerobic Six of Weider).
Daily ab workout contains 6 exercises to perform everyday to get perfect 6pack.
Forget about push ups, sit ups, pull ups, squats etc. No need to go to gym. You can do this 6 pack abs workout at home.

Text to speech engine is used during 6 pack workout.
Advanced high quality voices (like IVONA Text-to-Speech HQ or SVOX) are available on market - download them to use custom language accent.

Notice.
This application shouldn't be used as personal trainer. Before You start training ask Your fitness instructor how You should perform each exercise.
If You have obesity problems You might not notice results of these exercises (flat stomach).

This workout was not designed to lose belly fat but to get flat, muscular abs/sixpack. If You want to burn body fat use Caynax HIIT app that provides support for interval workouts like Tabata and Fartlek.

Free application version is supported by in-app ads and has some limitations.
Give it a try and get perfect abs in just 6 weeks.
Multi view/multi window is supported.

Permissions:
- READ_PHONE_STATE - used to detect incoming phone call and pause workout.
- RECEIVE_BOOT_COMPLETED - to start reminder service after phone start.
- ACCESS_NETWORK_STATE, INTERNET - ads.
- WRITE_EXTERNAL_STORAGE/READ_EXTERNAL_STORAGE - backup/restore settings.
- WAKE_LOCK - to ensure that workout works when screen is off.

Tags: a6w, aerobic six weider results, aerobic weider 6 results, bidi de aerobic weider seis a6w español, aerobic weider six a6w, stomach apps, caynax a6w, des exercices pour un ventre plat a6w, caynax aerobic weider six pro 423, 6 weider.

Recently changed in this version

We have started new application translation service. If you would like to beta test it and translate app please mail us.

7.4.1
Added setting: Clear workout dates.
Added workout dates for backup/restore.
New translation: Ukrainian.
Updated translations: Russian, Hungarian, Lithuanian.


Comments and ratings for Abs workout
  • (67 stars)

    by jimmy esperance on 18/04/2014

    It works

  • (67 stars)

    by Julieta Gonzalez on 18/04/2014

    it works but its so boring and it makes me tired I could not do an hour I didnt have to time to do just an hour on my abs I guess im not movitated enough but it works(:

  • (67 stars)

    by arif julianto on 18/04/2014

    I have tried this application and prooved that I get shaped and 6 pack abs. You can do it as well!

  • (67 stars)

    by Owais Sarhandi on 17/04/2014

    This app is like having a private trainer.. but she is too strict, won't allow me to even rest on my own will... But still love this app

  • (67 stars)

    by Bahram Dideban on 17/04/2014

    It's time based which is very forward thinking. A high heart rate is dependent on a timer based exercise regimen and leads to a greater degree of fat loss which results in more visible abs. Great idea.

  • (67 stars)

    by Vivek Ahuja on 17/04/2014

    Very nice and warm up to

  • (67 stars)

    by Ganesh Tajane on 17/04/2014

    Now em installing it, 1st em gona use it then after em give the best 5 star 4 it, if it's good