AM/PM Yoga for Beginners

AM/PM Yoga for Beginners

$9.99

(5 stars)

(4)


Download for Android

100 - 500 downloads

Add this app to your lists
Gaiam's AM/PM Yoga for Beginners is the perfect start for those new to the yoga practice.

In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of gentle yoga poses at sunrise on the shores of Maui to awaken your body and energize your mind.

In PM Yoga, renowned yoga teacher Patricia Walden leads an inspiring evening workout in Death Valley National Park to transition from the business of the day to a peaceful evening. Practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being. Recommended props: yoga mat, block and strap.

Tags: yoga for beginners, rodney yee, am pm yoga, patricia walden breathing script, am & pm yoga for beginners, am pm yoga for beginners rodney yee, am and pm yoga with rodney yee & patricia walden, am pm yoga rodney yee, am pm meditation, gaiam am pm code.

Screenshots AM/PM Yoga for Beginners
View bigger - AM/PM Yoga for Beginners for Android screenshot
View bigger - AM/PM Yoga for Beginners for Android screenshot
Comments and ratings for AM/PM Yoga for Beginners

  • There aren't any comments yet, be the first to comment!