Arm And Shoulder Trainer Free

Arm And Shoulder Trainer Free


(4 stars)


Download for Android

50,000 - 100,000 downloads

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Arm and Shoulder Trainer is an app designed for building, toning, or strengthening arms and shoulders. Designed by a personal trainer, this free version app provides two workouts with eighteen exercises. The full version provides 3 workouts and 27 exercises total. Simply follow along with a workout routine 2-3 times a week and be on your way to building stronger, better arms.

This app is great for those looking for an arm and shoulder routine to follow. It is like having a trainer to tell you what exercises are next!

The design and layout are very simple and easy to use. Each exercise includes a starting and ending position picture, along with a quick description on how to execute each exercise. A single routine can easily be done in less than 15 minutes. Dumbbells are required for this app.

A stopwatch and countdown timer of 25, 30, and 40 seconds are included in the app.

Combine with my other workout trainers for the ultimate workout! Look for these other great low cost workout apps on the market:
- Core Trainer
- Boot Camp Trainer
- Circuit Trainer

Tags: personal trainer arms.

Recently changed in this version

Changes to User Interface

Comments and ratings for Arm And Shoulder Trainer Free
  • (59 stars)

    by Molly MCcallum on 02/02/2014

    Won,t let you put your email, addresses

  • (59 stars)

    by Shravan Tiwari on 19/01/2014

    When it will installed.. Then I'll give u

  • (59 stars)

    by jothiramalingam ramalingam on 05/01/2014


  • (59 stars)

    by Eri Barrios on 02/01/2014

    Great application

  • (59 stars)

    by Hassan Abdul-Kareem on 18/12/2013


  • (59 stars)

    by Adam Wilson on 17/12/2013

    These workouts are the basics of all workout plans and I know I have been wieght lifting for about 3and a half years for any teenagers with smart phones just take a wieght training class it will be much simpler and it wont take space on your phone I knew

  • (59 stars)

    by Bonnie Abbott on 17/02/2013

    Restarted device. Still didnt work...