Arm Jiggle Workouts

Arm Jiggle Workouts

FREE

(3 stars)

(10)


Download for Android

5,000 - 10,000 downloads

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View bigger - Arm Jiggle Workouts for Android screenshot
View bigger - Arm Jiggle Workouts for Android screenshot
View bigger - Arm Jiggle Workouts for Android screenshot
View bigger - Arm Jiggle Workouts for Android screenshot
Strapless dresses expose your upper back, shoulders, upper chest, and arms. This workout will shape all those places. Do these arm exercises one after another with no rest in between. Repeat the circuit, resting a minute between circuits.

Your shoulders and upper back tend to carry less fat than the rest of your body, so the right arm exercises can give this area a nearly instant makeover. Braganza's upper-body workout, below, hits every major muscle and will help stabilize your shoulder joints, improve your posture, and build that strong, toned look you're after.

For this arm workout, use five-to eight-pound weights, perform 15 to 20 reps of each exercise and go from one move to the next with little or no rest between. Do two or three sets three times a week.

Hope you will feel this application informative. Please give back you valuable feedback.

Keywords: Arm Workouts, Workouts, Exercise, Arm Jiggle Workouts, Arm Exercises, Arm.

Tags: arm workouts, jiggle star, big arm workout, jiggle free arms workout, arm sculpting exercises.

Recently changed in this version

Bug Fixes


Comments and ratings for Arm Jiggle Workouts
  • (50 stars)

    by chrisley gaston on 01/07/2013

    Blogilates a youtuber she does pilates no equipment use her if u want results

  • (50 stars)

    by Megan Russo on 26/01/2013

    Should have looked at the reviews first the screens above is all app consists of and instantly you get a bunch of spammed notificayions. DON'T DOWNLOAD!

  • (50 stars)

    by A Google User on 16/11/2012

    DO NOT INSTALL!!!!!!! It has descriptions of 7 exercises you can find anywhere - the main purpose of this app is to install shortcuts on your home screen and try to get you to download other apps.

  • (50 stars)

    by Rochelle on 27/07/2012

    Would be great if videos were added.

  • (50 stars)

    by Paul on 24/07/2012

    Awesome app

  • (50 stars)

    by Andrea on 23/07/2012

    Installs a spam app that gives constant notifications for ads. The workout is ok, but is nothing more than what's shown in the screen shots.

  • (50 stars)

    by Leah on 13/07/2012

    Really Works if you are consisteint<spellcheck