Back Workouts

Back Workouts

FREE

(3 stars)

(6)


Download for Android

1,000 - 5,000 downloads

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View bigger - Back Workouts for Android screenshot
View bigger - Back Workouts for Android screenshot
View bigger - Back Workouts for Android screenshot
View bigger - Back Workouts for Android screenshot
This beginners full back workout routine is an excellent start to help to develop the upper, lower and mid back sections. It targets all the major muscles in the back, to enhance muscle definition and build a back that you’ll be proud of. A strong muscular back forms the centre piece of a well honed physique. It helps to provide stability and strength to your bodies’ core as well as enhancing your physical appearance.

This is the best lower and upper back workout which can be inserted into your current total body or split routine. It’s important to make regular changes to your workout to ensure that you keep progressing. Change your routine every 4 to 6 weeks.

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Keywords: back Workouts, exercises, Back Exercises, Back, Workouts, fitness, gym, health.

Tags: back exercises, apps for healthy back workouts.

Comments and ratings for Back Workouts
  • (53 stars)

    by A Google User on 28/11/2012

    Another spam app.. I want back exercises, not fortune cookies ans beauty tips and super Mario brothers being downloaded to my phone! SPAMMMMMM

  • (53 stars)

    by John on 27/09/2012

    Awesome

  • (53 stars)

    by Android on 27/09/2012

    Awesome