Barbell Exercises Free

Barbell Exercises Free


(4 stars)


Download for Android

10,000 - 50,000 downloads

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Barbell exercises provide an easy, cheap and effective way of targeting every major muscle groups in your body. The information and illustrations relating to barbell exercises are grouped by main muscle group.

This application provides you all kinds of barbell workouts.

Barbell Exercises for:

* Abdominals

* Chest

* Shoulders

* Biceps

* Triceps

* Back

* Legs

* Forearms


The benefits to using barbell exercises when working out are plentiful.

First of all, barbell exercises require few and relatively inexpensive equipments. Unlike gym exercise for which you need special equipments for each exercise you can perform most barbell exercises using a simple barbell, a set of weights and a workout bench. This also means that since barbell exercises take little room to perform, they can be performed anywhere; be it at home, at the gym, wherever.

Additionally, barbell exercises are very good at exercising stabilizing muscles on top of the main muscle groups. Since you are not stabilized in the same way you would be if using special gym exercises, stabilizing muscles are required to perform the exercises. This feature is helpful in making sure little muscles are not left behind are allowed to keep up with bigger ones.

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Keywords: barbell exercises, exercises, barbell, workouts, barbell workouts, abdominal, chest, arms, triceps, biceps, back, forearms, muscles.

Tags: workout illustrations, barbell exercises online, barbell workouts, free barbell exercise, barbell.

Recently changed in this version

Offline mode crash resolved

Comments and ratings for Barbell Exercises Free
  • (66 stars)

    by nijamu ddin on 19/01/2014

    Samsung Grand

  • (66 stars)

    by kishan shanto on 10/01/2014

    Nice app

  • (66 stars)

    by Hosein Bebany on 13/09/2013


  • (66 stars)

    by Steve Gallegos on 27/08/2013

    Great workout app.. love the routines.. just needs to stop creating short cuts to All these other apps.. if I wanted them. . I would down load those apps.. please fix it. . Otherwise add all around great app..

  • (66 stars)

    by Mahesh Autar on 21/07/2013

    Nice application

  • (66 stars)

    by Naveen Navi on 31/05/2013

    I lyk ths app

  • (66 stars)

    by Victor Mallo Dabi on 17/05/2013

    I Uninstall this app... Virus directed.. D##n!