Bench Press Workout

Bench Press Workout

100,000 - 500,000 downloads

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Muscle Media's Bench Press Routine for the Android! This workout is based off of MM2K's popular "Add 50LBS To Your Bench Press" program. Now you do not have to carry around a book of paper and a bunch of charts as this app does it all for you.

Tags: bench press workout, bench press, wwwbenchpresscom, what does a bench press workout, benching, mm2k bench program, mm2k gym, best press exercise bench press, benchpress workout, mm2kkg.

Recently changed in this version

Version 1.2 Updates
* added support for kilograms
* added swipe gestures for traversing through workouts

***Note: some devices handle rounding differently, hence crashing may occurring while using kilograms on unsupported devices. This will be addressed in future updates.

This app has been testing on the following devices: Evo 4g, Droid, Nexus One, Samsung Epic 4g, Viewsonic G-Tablet, Apad tablet.


Screenshots Bench Press Workout
View bigger - Bench Press Workout for Android screenshot
View bigger - Bench Press Workout for Android screenshot
Comments and ratings for Bench Press Workout
  • (67 stars)

    by BRYANT GORDON on 24/04/2014

    If it wasn't for this app , I would not have made any progress or at least have tried to push myself , on workout 5 and I've gone from 2 low sets of 205 to 2 low sets of 225 , a work in progress but can definitely feel the results

  • (67 stars)

    by Omar Hicks Onu on 19/03/2014

    I've been using this app since 8th grade and now I'm in 11th, great app getting me stronger everyday! Started at 85 lol now I'm at 255 obviously works

  • (67 stars)

    by Johnny Clanton on 13/03/2014

    Its Great get it

  • (67 stars)

    by Jarell Williams on 18/02/2014

  • (67 stars)

    by Josue Martinez on 03/01/2014

    Best app ever!

  • (67 stars)

    by A Google User on 24/09/2013

    Followed the workout def say an increase in my bench

  • (67 stars)

    by Rashad Lockhart on 29/04/2013

    This took me from 270 to 310