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Body Mass Index or BMI is defined as the individual's body mass divided by the square of his or her height. It is a tool that helps you measure the amount of body fat you have based on your height and weight. Doctors often use BMI to determine if a person is underweight, at a healthy weight or is overweight.
• Enter your details like your Name, Age, Gender, Blood Group, Height, Weight (SI/US units) etc.
• The Application calculates & tells you if you are normal, under or overweight
• Use the ideal weight as your Target and start working on it from today!
• You can analyze your weight anytime and make sure you maintain your required ideal weight.
• Benefits and useful tips on how to Gain or Lose weight in natural ways.
BMI can be considered an alternative for direct measures of body fat. Additionally, BMI is an inexpensive and easy-to-perform method of screening for weight categories that may lead to health problems.
It is a simple tool that helps to figure out the amount of excess body fat and the associated risks of carrying this extra weight. It can be applied to both men and women.
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