Building A Perfect Body Full
10,000 - 50,000 downloadsAdd this app to your lists
Young, old, male or female, this program is a effective routine to build muscle and lose fat.
Some of the testimonials from the review page tell everything about this app:
Matt Flynn on May 9, 2013 at 5:02 AM
"Awesome results! I am currently at week 10 and have gained a ton of muscle and lost two inches off my waist. Would probably have lost way more weight if I would stick to the diet plan. The latest update has really improved the app even more! Overall this app has changed my life!"
Alex Biello on Apr 17, 2013 at 4:33 AM
Push Hard! Well made and thought out. Stick with what it says and push yourself. DON'T FORGET TO TAKE A BEFORE PICTURE! So you remeber were you came from.
Russell Marsh on Apr 14, 2013 at 6:00 AM
It works!I'm 46. When I started the program I was 220 lbs. and feeling it. By feeling it I mean sluggish and suffered from lower back pain. I am on week 9 now and feel great! I'm at 197 today! Besides dropping the weight I FEEL the muscle gain! If you follow the nutrition program as well as the workout routines you won't regret it!
Motty M on Mar 7, 2013 at 2:41 AM
Attention to detail is amazing! I found out that it's much easier for me to follow a written plan, be it the workout or the special diet. This app is perfect! It tells you what to do, when to do it, how to do it, WHY you want to do it, shows you pictures of what and how. It tells you what to eat and when to eat it. And i love the built in timer(s). Well worth the money he's asking for it (that's a huge understatement!) Thank you!
Recommended by one of the most important Android profile website:
This app is a fitness personal trainer that you can wear in your pocket when you go to gym. In this bodybuilding guide you can find all the fitness exercises that you need to gain maximum weight and to buid very fast massive muscles. For the workout plan you will find demonstrative photos and explanations. Learn to work correctly all the fitness exercises and develop a perfect body to be admired by all!
---This fitness app requires at least 64m memory when is running and will CRUSH on some old devices----
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13.07.2013 Grocery List for the Daily Meal Plan
17.06.2013 Fixed bug for not displaying correctly the icons in the main page for owners of Xperia Z, Galaxy S4 and HTC ONE
04.05.2013 Chart for every exercise to watch your progress
16.04.2013 Timer and Load previous Weights icons in the app for Motorola, HTC and any devices wich don't have Options Button