Daily Arm Workout FREE

Daily Arm Workout FREE

1,000,000 - 5,000,000 downloads

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Daily Arm Workout FREE is a great 5 to 10 minute daily arm, chest and shoulder routine that steps you through ten of the best upper body exercises. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

*If you like Daily Arm Workout FREE, check out the full version which features:
• A second workout to vary up your routine
• Randomize feature for different daily workouts
• Landscape mode and ad-free


➤➤➤ Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.

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Recently changed in this version

- Minor enhancements
- Reduced permissions

Thanks for using the Daily Workout Apps!

Facebook: facebook.com/DailyWorkoutApps
Twitter: twitter.com/workoutapps

Comments and ratings for Daily Arm Workout FREE
  • (70 stars)

    by sundus warsama on 10/04/2014

    thanks for this amazing app

  • (70 stars)

    by Rupak Dey on 10/04/2014

    Excellent job!

  • (70 stars)

    by Stacey Knapp on 08/04/2014

    Great workout!!!

  • (70 stars)

    by Ge Wash on 30/03/2014


  • (70 stars)

    by Josephine Vaughan on 26/03/2014

    Great It should be no 1

  • (70 stars)

    by Sam Dodd on 22/03/2014

    Excellent I love it x

  • (70 stars)

    by Kira Slawson on 12/03/2014

    Thanks now i can start fresh