Daily Arm Workout

Daily Arm Workout

10,000 - 50,000 downloads

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Your own personal trainer wherever you are!

✓ 5 to 10 minute upper body workouts
✓ Video showing how to do each exercise
✓ 20 exercises
✓ Custom routines
✓ Random routines
✓ 2 predefined routines
✓ Landscape mode
✓ Ad-free

Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

➤➤➤ Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.

Tags: daily workout, arm workout, daily arm workout, target arm excersises, daily arm, privattrainer sport, daily arm workout code, arm workouts برای اندروید, daily arm workout full, exercise programme 15 min daily.

Recently changed in this version

- Minor enhancements
- Reduced permissions

Thanks for using the Daily Workout Apps!

Facebook: facebook.com/DailyWorkoutApps
Twitter: twitter.com/workoutapps

Comments and ratings for Daily Arm Workout
  • (75 stars)

    by Alexis Laryea on 15/01/2014

    The paid version gives more option/variety. I enjoy it.

  • (75 stars)

    by Lynden Gray on 06/01/2014


  • (75 stars)

    by Ant Woods on 16/11/2013

    Does the job definitely good to get back into the routine of working out

  • (75 stars)

    by Nay Nay T on 21/10/2013

    I do this combined with the abs and it really works! Taking 10-20mins out your day is not much to ask! I'm a fitness instructor and I am always doing high cardio so this is perfect for me to get some toning! Love Love Love! :-)

  • (75 stars)

    by Jo McGlothlin on 25/07/2013

    Love it! Added to my p90x & insanity routine for extra boost! Works great! Thanks!

  • (75 stars)

    by SEH Foley on 23/07/2013

    Why does this app need Full network access? Please explain in product description. Same for your other exercise apps.

  • (75 stars)

    by Samuel Emeribe on 08/06/2013

    This app is great but all of the sudden it just stopped and the exercises like stopped moving it was just a still picture