Daily Arm Workout
10,000 - 50,000 downloadsAdd this app to your lists
✓ 5 to 10 minute upper body workouts
✓ Video showing how to do each exercise
✓ 20 exercises
✓ Custom routines
✓ Random routines
✓ 2 predefined routines
✓ Landscape mode
Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
➤➤➤ Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.
Tags: arm workout, daily workout, daily arm workout, exercise programme 15 min daily, daily arm workout full, privattrainer sport, daily arm workouts, daily arm, target arm excersises, 15 minute personal trainer workout.
- Minor enhancements
- Reduced permissions
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