Daily Arm Workout

Daily Arm Workout

10,000 - 50,000 downloads

Add this app to your lists
Your own personal trainer wherever you are!

✓ 5 to 10 minute upper body workouts
✓ Video showing how to do each exercise
✓ 20 exercises
✓ Custom routines
✓ Random routines
✓ 2 predefined routines
✓ Landscape mode
✓ Ad-free

Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.

The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.

➤➤➤ Want more workouts? Check out the "DAILY WORKOUTS" full version app for multiple workouts including ab, arm, butt, cardio, leg and full-body routines. Daily Workouts now also has Pilates, stretch, kettlebell and ball workouts available via in-app purchase.

Tags: daily workout, arm workout, daily arm workout, 15 minute personal trainer workout, target arm excersises, daily arm, privattrainer sport, daily arm workout code, arm workouts برای اندروید, daily arm workout full.

Recently changed in this version

- 10 new exercises
- UI enhancements
- New landscape view
- Ability to save three custom workouts
- Calories burned displayed
- Ability to create workout reminders
- Bug fixes and optimizations

Thanks for using the Daily Workout Apps!


Comments and ratings for Daily Arm Workout
  • (56 stars)

    by Mike Restivo on 20/12/2014

    Fast, focus add efficient

  • (56 stars)

    by Alex Enmarch on 16/12/2014

    One of the best apps I've got. This and the daily abs workout = amazing. I haven't tried the others but I bet they are great! I'd give it a million stars if I could!

  • (56 stars)

    by Victoria Smith on 13/11/2014

    Great app. Plenty of selection for arm moves, love the personal workout feature as well. Worth every penny, and for the price you can't argue.

  • (56 stars)

    by Victor Osondu on 03/07/2014

    Absolutely love this set of apps. Very good work by the developers! Keep it up! (Just one request - More exercises for this pleeeeeaase!) :)

  • (56 stars)

    by Alexis Laryea on 15/01/2014

    The paid version gives more option/variety. I enjoy it.

  • (56 stars)

    by Lynden Gray on 06/01/2014


  • (56 stars)

    by Ant Woods on 16/11/2013

    Does the job definitely good to get back into the routine of working out

More comments