Dice Workout - Full Body
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It is a set of workout exercises with a defined total number of reps for each.
Dice Workout randomizes the exercise-reps combination with each step of the workout striking a balance between consistency and variation.
Tags: dice workout, workout dice, work out dice, dice work out, roll dice workout, workout dice roll, roll the dice exercises, dice workouts, zoom full workout, full body workout.
Dice Workout rolls dice to determine the exercise and number of reps for each step of the workout.
Although the exercises and total number of reps for each exercise are fixed, the total workout time will vary depending upon intensity and individual capability.