100 - 500 downloadsAdd this app to your lists
+ By Mobile App Company
Learn how to trigger your own fat burning machine and burn more calories even while you sleep.
The programme will help you lose inches off your waist, thighs and hips without eliminating an entire class of nutrients to get fantastic results! We make choosing the right food simple with our unique easy to follow system. You will learn how to shift that last stubborn 7lbs and why all calories are not alike.
•13 weeks of meals with accompanying recipes - that’s 3 months of all your healthy meals, snacks and treats organized for you – NO BRAINER!
•Eat 5/6 times a day – YES believe it - you are probably not eating enough!
•50+ toning, shaping, easy to follow exercise videos for all shapes and sizes. Fast track your way to the body you have always wanted with structured workout programmes for beginners, intermediate and advanced.
•Over 100 low GI delicious and quick to prepare recipes and dinner ideas.
•Easy to follow traffic light system.
•Never feel hungry or deprived.
•Lose a stone in 30 days – this is not HYPE – it works!
Have you lost weight with Slimming World or Unislim and put it all back on again? This is not a short term diet plan- this will change your life forever.
We guarantee you will lose weight and, more importantly, you will reduce your risk of major diseases and live a longer and healthier life.
* 13 weeks of ideas for healthy meals including breakfast, lunch, dinner and snacks
* 100+ delicious and healthy low GI recipe ideas
* Exercise programmes to suit all abilities - includes 50 video demonstrations!
* Latest health and diet news
* Request help tab
Tags: dance workout diet express.