Dumbbell Workouts Free

Dumbbell Workouts Free

100,000 - 500,000 downloads

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This application having different categories of dumbbell workouts.
-Chest Dumbbell Workouts
-Shoulder Dumbbell Workouts
-Back Dumbbell Workouts
-Trapezius Dumbbell Workouts
-Biceps Dumbbell Worouts
-Triceps Dumbbell Workouts
-Leg Dumbbell Workouts
-Abdomin Dumbbell Workouts
-Forearm Dumbbell Workouts

The main benefit to using dumbbell exercises in your workout routines is that on top of exercising the main muscles, dumbbell exercises will also require the input from various stabilizing muscles as well.

This is in contrast to exercising on gym-type machines where main targeted muscles are isolated and are the only ones being utilized.

Dumbbell exercises allow complicit muscles to grow in strength together and prevent muscle groups from developing independently and out of sync.

We will add some more workouts in the next update.

Note:This application is adds support.

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Tags: dumbbells exercises, best dumbbell workout routine, chest workout, dumbbell exercises, dumbbell workout 2012, free proper triceps workout program, dumbbell workout, trapezius workouts with dumbbells, dumbbell, dumbbell workouts.

Recently changed in this version

Removed Push Notification Ads.

Comments and ratings for Dumbbell Workouts Free
  • (54 stars)

    by Jason M on 15/04/2014

    Great examples! Too many ads tho...

  • (54 stars)

    by Yairo Gordillo on 13/04/2014

    Good apk

  • (54 stars)

    by Jet Lee on 10/04/2014

    Too basic

  • (54 stars)

    by DaGod Supreme on 22/03/2014

    Nice work out

  • (54 stars)

    by Joshua lipp on 08/02/2014

    this thing has no content not worth the download for a serious lifter

  • (54 stars)

    by magnus chukwujikwu on 04/02/2014


  • (54 stars)

    by Syairazi Noordin on 25/01/2014

    The apps is good but after using for about 15 minute the apps stop working. Please fix this. Thanks.