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Eat Slowly

Eat Slowly

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Activate Your Chakras, Enhance Your Mind Power, Enjoy Better Health and Reduce Stress With Sound Therapy, The Secret To Long Term Health, Creativity, Vitality and Happiness Through The Energy Of Creation.

We all know we should eat slowly and chew our food properly, so why is it do difficult to remember to do it? Long-established habit rides roughshod over the best of intentions, and before you know it, you are gulping your food down again.

Maybe you lead a very rushed life and find you have to eat 'on the go', but rushing your food and not chewing enough can cause indigestion and worsen conditions like IBS.

And what's more, eating too quickly can also make you fatter!

Fast eating makes you fat

When you eat, it takes time for 'fullness' or 'satiety' signals to travel to your brain.

If you rush your food you will eat much more before these signals kick in, resulting in your consuming more food than you need. So by just slowing down when you eat you can mange your weight better not to mention actually being able to enjoy your food more.

Users Help:
1)This hypnosis product has been proved to be safe, effective, without any side-effect.
2) Choose a quiet location where there will be no disturbances.
3) Keep the body in a comfortable and relaxed state free from strain or stress, one could wear night wear (pajamas), or if in the office loosen one's belt and tie.
4) Choose a comfortable position.
5) Remove contact lenses or accessories.
6) Don't undergo treatment on an empty or full stomach.
7) Don't undergo treatment whilst under the influence of alcohol.
8) During hypnosis everything should be natural. Listening should be attentive while the music is played, instructions by hypnotist should be followed , while the goal of the hypnosis should not be forced.
8) Do not listen to the hypnotic music while driving, cycling or walking.
9) People with a history of epilepsy or mental diseases should not undergo this treatment.

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