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Fit + Healthy

Fit + Healthy

5,000 - 10,000 downloads

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View bigger - Fit + Healthy for Android screenshot
View bigger - Fit + Healthy for Android screenshot
View bigger - Fit + Healthy for Android screenshot
View bigger - Fit + Healthy for Android screenshot
Are you ready to become Fit + Healthy?

Consistently and sustainably lose weight, build muscle or eat healthily on the go with the Fit + Healthy App. Simply track your food and exercise calories and follow the F+H Nutrition + Fitness programme on your Smartphone. Try recommended scrummy and healthy recipes. Get fit on the move with F+H workouts recommended by qualified F+H Coaches. Scientifically analyse and set your targets for BMI, Body Fat percentage, Waist to Hip Ratio, Healthy Weight and Measurements in the My Body Section and review your progress in the My Goals section. Organise your daily meals quickly with the F+H 14 day healthy meal plan to help you get started. Make the right choice when eating out with the Eat Out Smart Guide. Select and Enjoy a Treat day on the F+H weight loss plan to help you stay motivated each week. Change your body shape and balance your meals effectively by achieving Macronutrient daily targets to fulfill your hunger and physiological needs. Share your results on the Fit + Healthy Facebook and Twitter pages. Update your weight and measurements each week in the My Profile section to keep on top of your goals.

Keeping Fit + Healthy could not be easier!

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Comments and ratings for Fit + Healthy
  • (50 stars)

    by Gina Duce on 25/05/2014

    i think this is a brillant app

  • (50 stars)

    by Sofia Bender on 16/05/2014

    Frozen the whole time. Uh

  • (50 stars)

    by Therese Velayo on 07/04/2014

    Nice app

  • (50 stars)

    by Munky Luvbone on 03/04/2014

    Cannot even select my gender. Need I say more?

  • (50 stars)

    by Fare Henry on 26/02/2014

    Of no use to me. Does not work properly e.g when i go to change my gender it doesn't allow me to change or even select anything tried 3 times but gave up each time i tried an ad would pop up. Not my type of app.

  • (50 stars)

    by Chris Jones on 06/02/2014

    Says my ideal weight for a 6 foot male is 136-184.

  • (50 stars)

    by Chan Yuet Oi on 01/02/2014

    Cool