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Fitness: Tips for motivation

Fitness: Tips for motivation

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Fitness doesn't have to be drudgery. These tips can help you add focus and fun to your routine.

Have you ever started a fitness program and then quit? If you answered yes, you're not alone. Many people start fitness programs but stop when they get bored or results come too slowly. Here are seven tips to help you stay motivated.

In order to give you a free app and keep developing more free apps in the future, we are integrating a search tool to our application. This will add a few access points to your device (hence the permissions) to direct you to the web search service. Please consider using the search to help us keep creating apps. You may delete the search icon, bookmark and homepage easily. Thank you.

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