megaphoneWe're listening! How do YOU discover apps?X

Flat Abs Fast

Flat Abs Fast

FREE

(3 stars)

(9)


Download for Android

5,000 - 10,000 downloads

Add this app to your lists
View bigger - Flat Abs Fast for Android screenshot
View bigger - Flat Abs Fast for Android screenshot
View bigger - Flat Abs Fast for Android screenshot
View bigger - Flat Abs Fast for Android screenshot
The key to a sculpted midsection is using smart and effective stabilizing moves. But if your body fat is too high, it won't matter how wisely you work your abs—they won't show. That's why you need to add those moves to a full-body strength and cardio routine that will boost your metabolism, blast fat, and finally uncover those abs you've been working so hard to develop.
And while the exercises can be thrown into your workout at random, that tactic will get you just a fraction of their benefits. For full value, work on progression.
Here's how it works: After a 10- minute dynamic warm-up, do the these moves as instructed, then finish with a total-body workout. Do this three times a week on nonconsecutive days for two weeks. Repeat the pattern over eight weeks until you've done all moves.

Please give back your valuable feedback.

Keywords: Abs, Flat abs, belly, Flat belly, reduce fat, workouts, strength, exercise, muscles, weights, plank, body, fat, side plank, ab exercises, slim, tummy, health.

Tags: the key to a sculpted midsection is using smart and effective stabilizing moves.

Comments and ratings for Flat Abs Fast
  • (45 stars)

    by Carolyn Veres on 05/01/2013

    I like it. I really did but I would get ads on my phone! Not the app itself but my phone.

  • (45 stars)

    by Manda Thrust on 02/01/2013

    This app just provides spamming do not at all recommend.

  • (45 stars)

    by Manda Nathan on 02/01/2013

    This app just provides spamming do not at all recommend.

  • (45 stars)

    by A Google User on 15/11/2012

    The moment I bought the app, it just downloads things and gives you viruses.delete and never buy!

  • (45 stars)

    by John on 25/09/2012

    Awesome stuff