FREE Best Smoothie Recipes
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When it comes to heath and weight loss, vitamins are important so I encourage my readers (and myself) to always include the following in all fruit smoothies.
1. 2 T. Acai berry juice
3. Yogurt or milk
4. strawberries or watermelon
5. Protein powder
These ingredients guarantee several important vitamins, potassium, protein, antioxidants, and calcium and help you to start your day full and with lots of energy.