Free Meditation - Take a Break

Free Meditation - Take a Break

100,000 - 500,000 downloads

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★ Take a break now and let your stress melt away! ★

You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
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WITH THIS APP YOU CAN:

✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

Tags: take a break, take a break from stress, advantages of taking a break when stressed, take a break immagini, have a break, taking a break, taking a break and stress.

Recently changed in this version

now compatible with Nexus 5; improved interface.


Screenshots Free Meditation - Take a Break
View bigger - Free Meditation - Take a Break for Android screenshot
View bigger - Free Meditation - Take a Break for Android screenshot
Comments and ratings for Free Meditation - Take a Break
  • (67 stars)

    by Akayla Whittaker on 07/04/2014

    I love this app its a great way to end your day and go to sleep

  • (67 stars)

    by parag desai on 07/04/2014

    Very easy

  • (67 stars)

    by Theresa Bassett-Price on 24/03/2014

    Doesn't play

  • (67 stars)

    by Tiffany K.B. on 23/03/2014

    I have two crazy kids. This allows me to literally take a break in the middle of the chaos.. I love it. I find it refreshing and the music really helps to ease the tension. I think this should be in everyone's phone, especially if you are dealing with con

  • (67 stars)

    by Paul LaDue on 16/03/2014

    Wonderful

  • (67 stars)

    by Hannah Groubert on 03/03/2014

    I can't get past her annoying voice, it doesnt relax me, it just makes me angry

  • (67 stars)

    by su shaparrita on 28/02/2014

    Luv it :)