Free Meditation - Take a Break

Free Meditation - Take a Break

100,000 - 500,000 downloads

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★ Take a break now and let your stress melt away! ★
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
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WITH THIS APP YOU CAN:

✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

Tags: take a break, take a break from stress, advantages of taking a break when stressed, have a break, take a break immagini, taking a break, taking a break and stress.

Recently changed in this version

improved music volume level to be more in the background


Comments and ratings for Free Meditation - Take a Break
  • (66 stars)

    by D Copeland on 27/06/2014

    Great app.

  • (66 stars)

    by Lucie Bartram on 20/06/2014

    Really relaxing, definitely the best relaxation app out there!

  • (66 stars)

    by Tami C. on 19/06/2014

    Great app

  • (66 stars)

    by Antonia Owens on 18/06/2014

    I am really impressed with this app

  • (66 stars)

    by Chris Longo on 15/06/2014

    Loved this. Definitely needed something short. Very relaxing. It did say music would continue and it stopped suddenly.

  • (66 stars)

    by Becky Lynn on 15/06/2014

    I got the free version (this one) and it is a fake version. Had no play button to start it up.. Hate these apps that try to get u to pay for something that CLAIMS to be free!!!

  • (66 stars)

    by Carlos Teran on 08/06/2014

    As a follower of the Meditation Oasis podcast and a keen user of the iOS version, I was so pleased to find this app right here. I happen to find Mary's voice very relaxing and the Premium price for nature background sounds and volume level control is very reasonable. Great app, great price.