Get Six Pack Abs

Get Six Pack Abs


(4 stars)


Download for Android

50,000 - 100,000 downloads

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Strengthen your abdominal core muscles and lose your body fat. The concept may sound simple, but putting it into action can be quite challenging.

It will take dedication, time and patience to get a six pack; but in the end, the effort is well worth it. To get six pack abs you need to do two things: lose fat and build muscle .

You get this by dieting and exercising daily. You can have the most toned and muscular abs, but it will not show if there is a layer of fat over them.

This application gives you workouts based on regions
-Upper Ab workouts,
-Middle Ab workouts,
-Lower Ab workouts,
-Oblique Ab workouts.
and also the meal plan for six pack abs.

You can get the six pack abs by following the workouts and the meal plan.

Note : This application is ads support.

Keywords : six pack,abs,How to get six pack,six pack abs,Abs and diet,Ab workouts.

Tags: sixpack dengan, get six pack abs mobileapptray apk.

Recently changed in this version

Removed Push Notification Ads.

Comments and ratings for Get Six Pack Abs
  • (59 stars)

    by Hosein Bebany on 12/09/2013

    It has also written the pros and cons of some exercises like (sit-ups) also has tips, caution, the way of doing actual exercise etc. Can't get better app than this thank you very much :-)

  • (59 stars)

    by Hayden Sawicki on 08/08/2013

    A diet plan should have a shopping list with quantity of said ingredients.

  • (59 stars)

    by Rushikesh Kawthekar on 22/07/2013

    Nice app.

  • (59 stars)

    by Bobby Twedt Jr. on 07/07/2013

    Terrible. Ruined my home screen

  • (59 stars)

    by Dk vegad on 13/05/2013

    Not bad

  • (59 stars)

    by Purushottam Varma on 01/02/2013

    Push/pop annoying Notification......... :(

  • (59 stars)

    by Nahush Bakane on 09/12/2012

    My antivirus asked me to uninstall this app.

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